Friday, January 2, 2009

Clean and Jerk Ladder 85# 6 rounds.

BP: 7x3 55,65,75,80,85,90,95 x1 100,105,110

Not perfect on the diet today but not too bad either. 38g Carbs, 118g Protein and 1134 Calories.
Posted by at

1 comment:

Unknown said...

just catching up on your blog. glad you're feeling motivated to get your diet back on track. it's not easy posting diet info and being accountable through everyone's comments but i'm proud of you for going for it!

January 4, 2009 at 4:47 PM

Post a Comment

Subscribe to: Post Comments (Atom)