Just finished a run which made me think of what a slacker I am with this blog. I will try to be better. I just feel like I'm so boring lately. Runnng/walking some db work and occasional bodyweight. I know I am lame. The gym here sucks, and I just haven't felt the itch to jump back into heavy lifting. I'm sure as it's getting hotter in Dubai and I want to walk/run less in the heat I will go back to throwing around steel :)