Sorry, I have been MIA on my blogging. I'm still keeping up with the half marathon training. I really dislike running on a treadmill. Last night I ran/jogged 3 miles. It wasn't pretty.

I've been doing radom KB stuff and that is about it unless I play around with the lame equipment in the lame gym here. I've been walking less because of the heat. Which means I need to start doing something else to make up for that. We have been going swimming more often which is good. I'm about as good of a swimmer as I am a runner. My cardio just sucks. I miss having big weight to throw around to make me feel better when I sucked at the cardio.

30 min run earlier no idea of distance. (not far haha)

This evening short incline walk as a warm up.

3x5x40 BS Yes that says 40# I'm sure I could have done more, but wanted to start out light since it's been months since I've touched any real weight.

3x5x40 SP (see above)

So pretty much I'm weak and It will be a slow process to get back to anywhere close to where I use to be. Not to mention the fact that they only have fixed weights that go up to 105# Ugh...

I seriously miss having my own gym :( Following the half marathon training, and will be getting more swimming in soon. I'm suppose to do a CFFB workout tonight so we'll see how that goes. I'm not back in the groove of things just yet. The heat here is exhausting.

I did my first CFFB workout two days ago and I'm still sore. That's what I get for being such a slacker. I even scaled it down. Oh well, it will come back eventually. I've been keeping up with the half marathon training as well.