SP:x1 55,65,75,85,90(pr)
PP:x3 55,65,75,85,95
PJ: x5 45,55,65,75,85
5x2 Kips
*I got home late tonight was Gavins first football practice. So I wanted to just lift and not do a metcon. I'm glad that I decided on this one because I reached my goal. I wanted to get a 90# SP before the baby was born and I got it 8 weeks early :)
Friday, August 21, 2009
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1 comment:
great pr!
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