CF Mom
3 rounds
25 walking lunge steps
25 step-ups
10 kips
*Harder than I expected.. I was suppose to do 15 kips but only did 10 cause my belly was hurting.
Wednesday, September 9, 2009
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
1 comment:
Crazy cant believe youve gone this far!
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