My whole body is sore so took the easy way out and just did SP.
SP 54(5),55(4),65(3),75(2),80(1), 85(1)
Going to take a walk later tonight as well.
Sunday, September 27, 2009
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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