Wednesday, November 25, 2009

"Warrick"
15-12-9-6-3
Wall ball #14
Step ups 20"

BP 45(10) 5x5 55,65,75,85,95(3)

* If you follow CFMom while pregnant after you have the baby the name a WOD after them :)

That was the first time I've used the 14# ball and it sucks compared to the 10#. Tomorrow starts the rowing challenge FUN FUN!!! Not really but hopefully it will help me loose the last of this baby weight I only have 4# left but it feels more like 10 to me.

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