SP: 7x3 45,50,55,60,65,70,70
DL: 5x3 95,105,115,125, 135
On the shoulder press I thought I had put the weight on for the last set at 75 and I got all 3 I was like man I can't believe I got all 3 with 75 and then I double checked and I hadn't added the 5#. And at 135 the DL just didn't feel good so I stopped. I was just feeling tired I woke up from a short nap and went to workout to get it over with.
Saturday, May 2, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment