Thursday, May 21, 2009

Warm up

HPS: 33,40,45,50,55,60,65,70,75,80(f),80

*wasn't in the mood for a metcon so decided to see where I'm at on the PS not bad since my PR is 83. My body is getting tired I can tell I'm over due for my rest week. I think I'll just do a lot of walking/hiking while on vacation. And also do push ups so I don't loose them they are getting harder and harder.

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