"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
Tuesday, July 27, 2010
30 min = 2.42 ugh not sure what was up today it was like my feet didn't want to leave the ground on the run portion. The felt like lead! So slower than usual, but happy to say Julia made it through the complete 30 mins :)
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