DLx3 95,115,125,145,165,185

Complete 5 rounds for time of:
1 Press 90% of 1 RM
1 Strict Pull Up
1 Press 90% of 1 RM
3 Strict Pull Ups
1 Press 90% of 1 RM
5 Strict Pull Ups
Post times and loads to comments.

*used 75# on SP and 10# vest with Kips
Little over 15 mins forget exact time. It was much harder than I was expecting... as usual.

Tonight 30 min run/walk 2.52 miles