My legs are still REALLY sore from the ALT the other day so I went with SP.
SP: 45(5),50(4),55(3),60(2),65(1),70(1),75(1),80(1),85(f)
Friday, June 5, 2009
Subscribe to:
Post Comments (Atom)
"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
No comments:
Post a Comment