SP: 5x5 45,50,55,60,65
PP: 5x5 55,65,75,80,85
SJ: 5x5 55,65,75,85,85
Also walked about 30 mins at dunbar with Julia.
Thursday, June 18, 2009
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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