Tuesday, June 2, 2009

Rack Pulls
x5 95,115,135,155,185, 205(3)

3 Rounds
15 DB HPC 20#
21 Pull-ups

*was suppose to do 5 rounds but ripped my hands on pull-ups since haven't done any in 2 weeks and decided to stop instead of really tearing up my hands and not being able to do pull-ups for a few days.

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