DL: 15x1x155


10,9,8…, 1 of
PC @ 75 (75%)
kips

13:03


Yesterday

BS:10x2x105
SP:x5 45,55,65,75(3),75(3)

For time:

Sprint Gasser
25 Ball Slams 40 lbs
Sprint Gasser
25 Ball Slams 40 lbs
Sprint Gasser
25 Ball Slams 40 lbs
Sprint Gasser
25 Ball Slams 40 lbs
12:17 15# ball