SP: 7x3 45,55,60,65,70,75,80(1)
20 Kips
* PU obviously broken up but trying not to loose the ability to do them as I keep increasing my weight gain. And don't want to have "girly" hands.
"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
2 comments:
Are you implying someone (who shall remain nameless) in the gym has "girly hands"?
Jess, hahhaa no I was really talking about myself and not wanting to get wimpy hands so going to add PU till I can't do them any longer. But I saw you also made the same reference on your blog which made me laugh.
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