Day 9
Rowed 1k
Day 10
Rowed 2k
Day 11
Rowed 2k
* I'm slacking I always intend to row 5k, but I'm lazy lately. I'm still on track though to get the 100k.
Sunday, December 6, 2009
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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