Ok I seriously need to get back on the AD.

I saw this pre-pregnancy pic and thought WTH. I obviously look and feel better when I follow the AD strictly and I intend on starting back up the day after Christmas. Also Jen and I are going to start a strength cycle which is always my favorite. Although I am so weak it will be a little discouraging. In the long run will be worth it. My goal is by summer to be back to my PRs and hopefully making some new ones.