SP:x1 55,60,65,70,75
PP:x3 55,65,75,80 * we forgot to do the last one!
SJ:x5 55,65,75,80,85
Calories 1149, 32g carbs, 74 protein
Crossfit Clarksville Blogs
-
-
Marathon training weeks 1 &211 years ago
-
-
-
Hanging Power Snatch13 years ago
-
"Anjolie"13 years ago
-
Maybe start again!14 years ago
-
Isabel14 years ago
-
Can't wait to get back!!15 years ago
-
-
About Me
Subscribe To
Posts
Comments
2 comments:
you know your numbers have not gone down very much, thats really good
About 10# on the overhead stuff it's the squats that I'm really sucking at since I really didn't do any heavy squatting for almost a year. And I've seemed to have lost the intensity required to go heavy I need to get that back!!
Post a Comment