PS: 3x5 43,48,53,58,63
PU: 7,6,7
85# Tabata DL: 10,8,7,7,7,7,7,7
1412 calories, 28 carbs, 95 protein
Tuesday, December 29, 2009
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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