2 mile walk this morning 29:45

500m row
made up a cffb wo

Complete 5 rounds of the following:
3 Clean Pulls
3 Power Cleans
3 Push Press
3 Push Jerks
3 Good Mornings
*Perform at 60%-70% of 3 RM Power Clean
*Rest 2 minutes between rounds

*used 65#

PCx3 55,65,75,85,95 x1 105,110(f)

*going to walk again tonight trying to add some extra cardio to get rid of these last stubborn lbs.