50 Box jump, 20" inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions

*Only made it to BE was really not feeling well at all. I guess I should have taken the rest day!

Earlier rowed 3-1ks