PSx2 45,55,65,70,75,80(F)
Complete as many rounds as possible in 15 minutes:
5 Deadlifts 315 lbs
10 Toes to the Bar
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9rd + 2 DL
155# and more like toes to waist!
Tuesday, April 6, 2010
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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