Ugh I can't believe this use to be my favorite workout! With real double unders it kicks my behind. My face is still as red as a tomato. 12:58(pr) At first I was getting so frustrated with the DU I don't know how many times I messed up on the first 2 sets after that it went much smoother although I felt like my heart was going to explode. Obviously I need to add in some DU as part of warm up.
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That WOD smoked my calf muscles. I've been walking funny all day! LOL Nice time!
my calves and abs still hurt!
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