Sunday, December 28, 2008

BP: 5x5 55,65,75,85,95

WPU 5x5 10# did some singles went up to 22# not even close to my old pr of 30#. I'm slacking on the pull-ups.

*Had to make sure I could keep up with Nat's numbers on the 5x5 I have to say the 95 was pretty tough. We'll have to max out soon. Although I think my numbers are down BP is something I have to put some extra effort into or it goes down quickly.

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