Saturday, December 20, 2008

Rack Pulls with Nat

Warm up x5 135, 145, 165
7x3 175,185,195,205,215,225,235

Finished up with singles 245,250,255,260.

*Was nice to workout with Nat again.

2 comments:

Natalie said...

ok now im motivated did you check out Carey Kepler's blog Clean and jerk 135 i think check it out, but i still dont like her.....lol

Unknown said...

nice job!