I did the workout from the CF Preggo
“Lucas”
Advanced
5 rounds
10 squats (75#)
10 muscle snatch (45#)
10 dips
*was suppose to be without weight but did the MS with 45 and the BS with 75. JRD that was actually a good workout. My behind is sore already. I talked Nat into doing the workout with me.
Wednesday, April 8, 2009
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