During today's workout I'm so big!!!

300m row
9 bear complex #45

Bear complex:
Clean (use hang power clean), front squat, push press (receive bar on back), back squat, push press (from behind the neck, receive in front) = 1.


*was suppose to be 5 rounds but I only did 4 my arms felt like jello.

That was really hard... its actually nice to get the workout over with around 330 I should try to make a habit of that.