4 Rounds
1250m Row
10 SP 45#
* I'm doing the Skeleton Crew challenge on Concept 2 basically its 31k before halloween. So for the next week all my workouts will include rowing fun fun...
6.47.1
6.42.2
7.15.2
6.52.7
We're making this a family project Rick and Julia are also doing the challenge. I'm hoping it will help me drop some of the weight I have left to loose.
Sunday, October 25, 2009
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