3x1k Row 2 min rest
Max Kips 9,9,7 UGH I obviously need to work on these I use to be able to do 20.

Complete 5 rounds for time of:
5 Power Cleans @ 75% of 1 RM
1/2 Gasser Farmers Walk - heavy dbs/kbs
*search out the heaviest dbs/kbs you can find and walk 53 yards out and 53 yards back for a complete 1/2 Gasser.

14:58 with 2-1 pood KB
75# on PC should have done 85