Power Snatch 5, 5, 3, 3, 3, 1, 1, 1, 1
45,55,60,65,70,75(f),75,80(f)
and a pathetic attempt of the CFFB wod handstand holds and ring supine pu
Thursday, May 20, 2010
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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