Monday, May 3, 2010

BS: x5 95,105,115,125,135(3)
SPx1 55,65,75,85,87(f)

Complete as many rounds as possible in 10 minutes:
5 One Arm KB Snatch (RT) 2 pood
5 One Arm KB Snatch (LT) 2 pood
5 Push Ups
Post total rounds completed to comments
8+4 25# DB

*Wow that was tough

No comments: