DLx5 95,115,125,135,145,155,175
Complete 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:
Power Cleans 75% of body weight
Pull Ups
Post times and loads to comments.
75# 12:43 (aprox too lazy to go back and look)
WOW that was no joke I couldn't breathe.
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