PS:x3 45,55,65,70,75
Complete 5 rounds of:
3 Snatch Pulls
3 Power Snatches
3 Snatch Push Press
2 min rest each round
*used 55#
Saturday, June 19, 2010
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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