BS 5x2 95,115,125,135,145(1)
21, 15, 9 reps of:
Bench Press
Ring Dips
75# JRD 10:17
*That was much worse than I expected!
I had to work out early today, because I have to take Julia to her Freshman orientation!! Can I really be that old???
Thursday, February 18, 2010
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