KPU: 8,7,8
Complete 5 rounds for time:
7 Deadlifts 315 lbs
21 Double Unders
Post times to comments.
11:30 with 135#
Still have to row tonight...
Tuesday, February 9, 2010
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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