Monday, February 22, 2010

BS:5x5x95
SP:7x3 45,55,60,65,70,75,80(2)

Complete the following:
Tabata Sledgehammer Strikes
Rest 1 minute
Tabata Burpees
Rest 1 minute
Tabata Sledgehammer Strikes

top 3 11,4,11 = 26 (pr)
10# hammer
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