Hammer Gone Bad
Complete 3 rounds of the following of:
Sledge Hammer Strikes Right - 1 minute
Box Jumps 20" - 1 minute
Sledge Hammer Strikes Left - 1 minute
Dumbbell Hang Clean 45 lbs - 1 minute

*Rest 1 minute between rounds
*Score total reps per round.

RS 30,30,30
BJ 18,18,15
LS 25,25,24
DBHC 12,10,12

BSx5 65,85,105,120,130
BPx5 65,75,85,95,100