Nothing very impressive today on my BS only worked up to 145 this is my least favorite lift. I just realized I forgot to do my burpees and yet I am too tired so I guess I'll be doing a lot of burpees tomorrow. Everyone in the gym did a great job today on the squats. Also Natalie got 3 kips in a row she really has it down now. And Jess got 195 on BS damn she is strong. And I need to mention that Jen has beautiful form on the BS I think that is going to be her lift.
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1 comment:
Yeah seeing that pic looks alot different than mine, you got great form D.....yeah im pretty excited about the kips...what a dork
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