So I ran...

19:23 for the 3K. I am pretty tired so didn't want to do anything but figured I couldn't use that as an excuse. The run wasn't that bad even though my time sucks. I tried to keep a slow steady pace and I am happy to say not once did "I hate running" go through my head. I really just listened to the music and let my mind wander which made it slightly better. Running is one of the things that I try to avoid at all cost, however I shouldn't do that. I don't think I will ever actually enjoy running but I am going to make an effort to not find excuses or do the alt just because running pops up as the WOD. I'm glad that tomorrow is a rest day I am pretty beat down.