Saturday, January 24, 2009

CFT

CFT: 502 (PR)

SP:65,75,85,87(pr)
BS: 155,160,165(f)
DL: 185,225,255(PR)

:) I can't believe I finally broke 500!

*Need to keep doing the BS21 I think that will help me a lot on getting my BS numbers up to par.
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2 comments:

Jen said...

i like the bs21...oh, and you were right about tomorrow having a 100 pullups! how freaky is that?! haha! :)

January 24, 2009 at 9:17 PM
Unknown said...

Oh My! Way to go...you broke the 500 mark. You are so stinkin' strong...I need to commit to bs21 since you've seen such great results

January 25, 2009 at 1:01 PM

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