Rack Pulls: 135x5 5x3 155,175,205,215,225 x1 235,255,265,275,290(pr)

*Those felt really tough tonight I'm sure I'll be feeling it in the morning.

31g Carbs, 147g Protein, and 1109 Calories.

*My calories have been pretty low lately but not really worrying about that just eating enough to keep me full in grazing mode.