SP: 5x3 45,50,55,60,65 x1 70,75(f)
SJ: x1 65,75,85,95,100,105,110,115(f)

Yesterdays CFE C 2 1 min on 1 off x9

I hope I can walk tomorrow today it was a struggle being so sore!

Carb day I didn't keep track of anything today, I actually didn't eat much. HOWEVER, I did have a slice of Godiva Choc Cheesecake at B&N today it was rich but yummy.