Decided to do the CFT to see exactly how weak I am.
BS: 115,125,135
SP: 75,80,85(F)
DL: 185,205,225
CFT=440
*62# off PR
1554 Calories, 36g carbs, 91g protein
Monday, January 18, 2010
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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