Rack Pullsx3 95,185,195,205,215(f)
Pu 5,5,7
* I opted out of the metcon today my body is feeling really drained. I'm going to try upping my calorie intake and see if that helps. I'm glad tomorrow is a rest day for CFFB!
1512 calories, 37g carbs, 104g protein
Tuesday, January 19, 2010
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