PS: x3 32,38,42,48,55,60,65,70
* I have to make up the metcon portion of the CFFB tomorrow.
1344 Calories, 36 Carbs, 83 Protein
Low on the protein and over on the carbs...
Tuesday, January 12, 2010
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"There is no such thing as “firming and toning.” There is only stronger and weaker"- Mark Rippetoe
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