Another late night my brother and his GF were in town and came over for dinner along with the rest of my family. I got the workout in when Jess was here did a light 5x5 on the BS I am going to try to add that once a week slowly upping the weight each week. I really dislike 5x5 and BS and of course it's always good to do things you dislike it makes you better. I also did some bench press one of my favorite lifts. Gym was steady today but seems to be spaced out better now. I need to get some sleep my alarm will be going off before I know it!