Thursday, August 14, 2008

Double Unders


I finally completed a WOD with double unders. Michelle came in this morning and did it with DU and I was proud of her which pushed me to give it a go. It took me 41 mins!! But at least I did it I need a lot of work obviously! I also did an OHS workout with Jess that was really tough. We are going to start adding that at least once a week until we can make it to 20 rounds. I'm beat down and still have to do my burpees before I call it a night. Who's bright idea was the burpee challenge again?

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