Thursday, August 21, 2008

Nothing too exciting going on today. I did the push jerk workout and also worked on power snatch tonight. I had every intention on doing Helen tonight with Jessica however she got held up waiting on someone to pick up something. And by then I was too lazy so just did the burpees and ab mat. The burpees are really starting to suck. I might do Helen tomorrow depends on what workout gets put up tonight. Both Nat and Jen did really well on FS today form looked great.

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