Overall I am happy with my results on the CFT got a nice pr of 18#. I just wish I could hit all my prs on the same day! I couldn't get 245# DL or 80# SP however I did get an 8# pr on BS which make me happy I have such a hard time with the BS for some reason. Everyone in the gym did really well I think everyone hit a PR today on the total which of course is a great thing!
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